Failing to find an amazing experience at college? Many share your feelings.
A student named Robert used up much of his freshers' week looking at digital networks, viewing updates about fellow students partying.
"I was just in bed," Robert remembers, characterizing that period as the loneliest time of his life.
The people he lived with seldom socialized, and his course didn't feel especially friendly.
Although he tried by going to taster sessions for multiple organizations, he couldn't find like-minded individuals.
"I started to lose my confidence," he says. "I believed people didn't want to form friendships with me, or they didn't like me."
Social Media Comparisons
Originally, Robert had no intention of studying at university and had a job offer for post-secondary education.
But then he watched his acquaintances having great fun as college students online.
"When you need to wake up for your job during the week at nine in the morning and you observe peers partied on midweek, you begin believing others have it better," Robert mentions.
College Anticipations
Television programs and digital networks can idealize the notion of college existence.
Many individuals arrive at college with high expectations for what they think could be the most wonderful time of their lives.
Various learners begin their studies with "rose-tinted glasses," notes a counselling manager.
Study Outcomes
- Through surveys of new students initially, the primary worry was fitting in and being accepted
- In another survey by market research agencies, a significant minority said they were without companions at university
- Over one-third reported they experienced concern frequently about building relationships
Personal Experiences
A different attendee's online videos was full of videos of students enjoying themselves while living together in student houses.
Yet when she transferred from her previous location to campus to study journalism, she found freshers' week "overwhelming" because of how much alcohol it involved.
She abstains from alcohol and had not experienced nightlife before.
"I utilized a lot of freshers' week within my living space," she says. "I merely sensed somewhat isolated."
Psychological Aspects
In a 2025 survey of numerous college learners, a significant portion mentioned they thought about withdrawing from studies.
The main cause was their mental and emotional health, accompanied by financial concerns.
"Anxiety about all of these different things is massively common, and typical," explains a counselling expert.
Finding Solutions
Over periods, all three individuals eventually adapted and built connections.
She built connections during classes and using online platforms, while another student became more content after being able to move in with friends.
Useful Suggestions
In his case, currently in his mid-twenties and in his final year, it was engaging in performance groups and getting a part-time job that helped him make friends.
His recommendation to beginning learners experiencing connection challenges is to just "get out of your room" and attend organization sample activities.
"Subsequent to periods of regular attendance, others notice your presence," he explains, "you become familiar with them, and you start making friends."